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#206: How To Stop Depression And Anxiety In Their Tracks With Dr. Ellen Vora

Most people experience depression or anxiety at some point in their lives. And oftentimes, they don’t know where to turn or how to help themselves feel better. In this week’s episode, I am speaking with Dr Ellen Vora – a board-certified psychiatrist, acupuncturist and yoga teacher that takes a holistic approach to helping her clients. […]

#205: How To Find The Love Of Your Life With Dating Coach Mat Boggs

Dating is hard, and it’s only getting harder. Apps like Tinder and Bumble have made meeting potential partners easier than ever before, but still, so many people are struggling to find true love. Mat Boggs, one of the world’s top dating experts, joins me this week on the show to talk about all things love […]

#202: Making Holiday Home Ownership Accessible With Unicorn Startup Pacaso

Imagine owning only one-eighth of a house. You get many of the benefits of a regular holiday home, except you share the ownership with seven other parties. Would that interest you? This week I catch up with Austin Allison. Austin co-founded a platform called Pacaso which enables second-home ownership through a fractional ownership model. Through […]

#201: The Current State Of Cryptocurrencies With Economic Historian Raoul Pal

He’s back for the second time on the show; one of my favourite guests – Business Cycle Economist, Investment Strategist & Economic Historian – Raoul Pal. Raoul is one of the most sought-after crypto experts, and with worldwide panic around a looming recession, failing markets and crypto meltdown – I wanted to speak with someone […]

#200: Episode 200! The Greatest Moments Of The Spencer Lodge Podcast

This week we’re releasing the 200th episode, and it is only fitting that I take the opportunity to reflect on some of the most impactful moments of The Spencer Lodge Podcast. I’ve truly had some brilliant guests on the show, and I feel incredibly proud to have played a small role in sharing their stories. […]

#199: Grief And Loss: How To Survive It And Support Someone Through It

Everyone is grieving something. It can be the loss of a loved one, a career, a sense of identity, or a childhood. And everyone goes through a grief process. But what exactly is grief? How do you cope with it? And how do you support someone who’s grieving? This week on the podcast, I am […]

#197: Web3, Investing And The Future Of The Metaverse With Vault Hill Founder

If you’re an avid listener of this podcast, you will have learnt about the metaverse from countless different guests who have shared their insights. But for this week’s episode, I am speaking with someone who is actually building their own metaverse. Meet Jimi Daodu – founder of Vault Hill, and one of the most humble […]