#244: Eradicate Anxiety and Become ‘Unstressable’ with Happiness Expert Mo Gawdat
In the face of personal tragedy, my guest on this week’s episode of The Spencer Lodge Podcast resolved to dedicate his life’s work to pursuing happiness. Having suffered the heart-wrenching loss of his son, he sought solace in the world of literature and drew inspiration from the brightest minds – starting a journey that has […]
#243: Unraveling the Complexity of Relationships with Renowned Psychologist Sadia Khan
Dive into the complex world of relationships with renowned psychologist and relationship expert, Sadia Khan. With an extensive background as a psychology teacher, Sadia has honed her skills to provide therapy and online coaching services primarily catering to couples. Drawing from her vast experience, Sadia specialises in uncovering the profound impact of childhood trauma on […]
#242: How to Rewire Your Brain for Instant Transformation with Celebrity Therapist Marisa Peer
Get ready for a life-changing episode as we welcome world-renowned celebrity therapist, Marisa Peer back to the show. From working with British Royalty, best-selling rock stars, Hollywood celebrities, well-known CEOs, and Olympic athletes, Marisa’s expertise is simply unmatched. Unleashing the power of her multi-award-winning Rapid Transformational Therapy (RTT), Marisa has revolutionised the concept of traditional […]
#241: Ready for a Fitness Transformation? Mindvalley’s Ronan Diego Reveals the Ultimate Secrets!
Scammers come in many different disguises, and currently, the health and fitness industry is booming with so-called fitness gurus and influencers claiming to be experts. However, in today’s episode, I’m introducing you to the real deal. Meet Ronan Diego, the Head of Health & Fitness at Mindvalley – one of the world’s best holistic personal […]
#240: Level Up Your Life And Unleash Your Inner Powerhouse with Kristina Mänd-Lakhiani
Are you feeling stuck in a rut and craving a more fulfilling life? Look no further because my latest podcast episode has everything you need to unlock your fullest potential! Join me as I chat with the epic Kristina Mänd-Lakhiani, co-founder of Mindvalley – the world’s most powerful life transformation platform – and a true […]
#239: Will Artificial Intelligence Replace You Soon? AI Expert Fahed Bizzari Reveals Everything
It’s time we address the elephant in the room. There’s no doubt that artificial intelligence is at the forefront of every industry and around every corner. But the big question on everyone’s mind is: “Will I be replaced by a robot soon?”. In this episode, we discuss exactly that and so much more! I had […]
#238 The Powerful Interview that will Change your Life: Lisa Nichols on Abundance and Gratitude
Get your tissue box ready because today, I have the honour of speaking with one of the world’s most sought-after motivational speakers, Lisa Nichols. And, let me tell you, this is a powerful episode that will leave you with goosebumps and tears. Lisa is an inspirational leader and a legend in the world of personal […]
#237: Breaking Barriers: The Incredible Story of Amna Al Qubaisi, The First Emirati Female Racing Driver
Today we have a special guest who is changing the narrative in motorsport racing, in particular, women’s racing. Amna Al Qubaisi is the first Emirati female racing driver to compete in karting, F4, and F3 and she’s made it her mission in life to challenge the status quo. With a decade of experience behind the […]
#236 Surviving Pablo Escobar & Exploring The World’s Most Deadly Places with Benedict Allen
Not everyone was lucky enough to escape the attacks of infamous drug lord Pablo Escobar. Fortunately, Benedict Allen – one of the world’s most daring adventurers – survived for many years in the most dangerous parts of the world, enabling him to escape this life-threatening situation. Benedict is an English explorer, filmmaker, and writer who’s […]
#235: How To Create Habits That Stick To Live An Inspired Life With Dr Rangan Chatterjee
The power of habit-building can’t be argued – and today’s guest is here to open your eyes to how healthy habits can change your life! Introducing the one and only Dr Rangan Chatterjee – a highly respected medical doctor, BBC TV and radio presenter, best-selling author, and host of the hugely successful podcast “Feel Better, […]