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THE TRUTH ABOUT MOTIVATION

THE TRUTH ABOUT MOTIVATION

Before you know it, it’ll be the end of the year. Are you on track with achieving everything that you set out to do at the start of this year? How are your motivation levels? Perhaps you were full of energy at the beginning of 2019 (like most people) but now you’re struggling to keep your energy up. But contrary to popular belief, motivation isn’t just about having lots of energy or psyching yourself up, it’s about having a purpose. It’s about finding your why

Knowing what you want and knowing how you’re going to go about achieving it is what motivation is all about. It’s incredibly important to map out all the steps that you’re going to take and create daily rituals that are going to help you reach your goal.

What you need to do is reaffirm what you’re trying to achieve each and every day, and focus on that. I speak a lot about how important goal setting is, but when it comes to staying motivated it’s important to break your goals down into bite-sized pieces- creating daily rituals will help you with this. When you’re focused on what you need to do, and you enjoy doing it each and every day you’ll feel fired up and excited, and this excitement will keep you going.

It’s natural to go through a slump here and there, but your attitude determines your outcome. Are you committed to giving the rest of this year everything you’ve got? Are you ready to take your life and career to the next level? Then it’s time to start making things happen!

*Watch my video on motivation here

 

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